Self Magazine
Self - Slim and Sleek, Fast
Self magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout...
Self - Sculpt Sexy Legs Fast!
Self magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout...
Self - Dance Your Way Slim!
Self magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout...
Self
Self Magazine is edited for the contemporary woman. The primary focus is on women's fitness, both physical and mental. Every month readers will get the very latest information on nutrition, diet, money and career management.
Fast Track One-Day Detox Diet
Ann Louise Gittleman, creator of the New York Times bestselling Fat Flush Plan and named one of the country's top ten nutritionists by Self magazine, again breaks new ground in America's constant battle for weight control.







